Banana Shake

Ingredients

• 1 banana
• 1 tablespoon lemon juice
• 4 tablespoons white sugar
• 1 cup milk
• 1 cup plain yogurt
• 1/4 cup whipped cream, garnish

Directions

1. In a blender, combine banana, lemon juice and sugar. Process until smooth. Blend in the milk and yogurt. Pour into glasses, top with a dab of whipped cream and serve.

Nutritional Information 

Amount Per Serving  Calories: 309 | Total Fat: 6.2g | Cholesterol: 23mg